Risk Factor Reduction
Treatment of osteoporosis should always include a well-balanced diet,
adequate intake of calcium and vitamin D, regular exercise, safety
precautions for fall prevention, avoidance of tobacco products and
limited consumption of alcohol. However, if osteoporosis is diagnosed,
these important lifestyle modifications alone are often not enough;
medication may be needed to stop further bone loss and to prevent
broken bones.
If your doctor or medical professional
prescribes a medication for osteoporosis, you must continue to follow
the universal strategies for healthy bones, including reducing risk
factors, optimizing nutrition, and getting regular exercise. For any
osteoporosis medication to work at its best, it is necessary to get
adequate calcium and vitamin D.
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