Risk Factor Reduction

Treatment of osteoporosis should always include a nutrient-rich diet, adequate intake of calcium and vitamin D, regular physical activity, safety precautions for fall prevention, smoking avoidance and limited consumption of alcohol. However, when osteoporosis is diagnosed, these important lifestyle modifications alone are often not enough; medication may be needed to stop further bone loss and to prevent broken bones.

If your doctor or healthcare provider prescribes a medication for osteoporosis, you must continue to follow the universal strategies for strong bones, including reducing risk factors, optimizing nutrition, and getting regular physical activity. For any osteoporosis medication to work at its best, it is necessary to consume the recommended amounts of calcium and vitamin D.